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Protein Sausage Roll

7 reviews

$5.95 AUD
Taxes included. Shipping calculated at checkout.

Fuel your day the tasty way with our High Protein Sausage Roll a classic Aussie favourite, reinvented. Each roll is packed with a massive 30g of protein, wrapped in golden, flaky pastry, and crafted to satisfy your cravings while fuelling your body.

Perfect for a quick lunch, post workout meal or guilt free comfort food, our protein sausage rolls deliver the taste you love without compromise. Juicy, flavourful filling meets a buttery, crispy pastry shell  it’s comfort food made smarter.

✅ 30g protein per roll 

✅ Made in Australia 

✅Lower in calories than most sausage rolls on the market

✅ Halal certified 

 

Whether you’re chasing gains, keeping fuller for longer, or just want a healthier take on a bakery classic, this is your new go to.

300+ 5-Star Reviews

Our Protein Donuts taste delicious and are loved by thousands.

Shipping Worldwide

Free Oz shipping over $99. Free International shipping over $149.

100% Happiness Guarantee

If you're not in love with our baking mix, we'll refund your 1st pack.

Product Information
Level up with our High Protein Sausage Roll a classic Aussie favourite, reinvented. Each roll is packed with a massive 30g of protein, wrapped in golden, flaky pastry, and crafted to satisfy your cravings while fuelling your body.

Perfect for a quick lunch, post workout meal or guilt free comfort food, our protein sausage rolls deliver the taste you love without compromise. Juicy, flavourful filling meets a buttery, crispy pastry shell  it’s comfort food made smarter.

✅ 30g protein per roll 

✅ Made in Australia 

✅Lower in calories than most sausage rolls on the market

Whether you’re chasing gains, keeping fuller for longer, or just want a healthier take on a bakery classic, this is your new go-to.
Directions
Oven
1. Preheat oven to 180°C (conventional) or 160°C (fan-forced).
2. Remove packaging and place sausage roll on a baking tray.
3. Bake for 30 minutes, or until heated through and golden.
if thawed, bake for 20minutes

⚡ Microwave + Air Fryer (Quick Option)
1. Remove packaging and place sausage roll on a microwave-safe plate.
2. Heat in the microwave on HIGH (1000W) for 2 minutes 30 seconds.
3. Transfer to air fryer and cook at 180°C for 5-10 minutes, or until crisp.
If thawed, microwave for 1minute 30 seconds, then air fry for 5-10mins
Ingredients
Ingredients: Beef (29%), Flour [Wheat Flour, Modified Wheat Starch (1413), Wheat Gluten, Wheat Protein Concentrate, Corn Starch], Water, Margarine [Vegetable Fat, Emulsifiers (471,322 (Soy), Preservative (202), Antioxidant (307b)], Cheese (Milk), Breadcrumbs (Wheat, Soy), Whey Protein Concentrate (Milk), Textured Vegetable Protein (Soybean Meal), Seasoning [Dehydrated Vegetables (Carrot, Parsnip, Potato, Onion, Celery), Flavor Enhancers (635,621), Sugar, Spices], Tomatoes, Worcestershire Sauce, Garlic, Salt, Raising Agent (500), Glucose Syrup, Caramel Color (150c), Food Acid (260, 330), Thickener (Pectin), Tamarind Paste, Egg, Glaze [Milk Solids, Mineral Salt (450), Colour (102,124)].

Contains: Wheat, Gluten, Egg, Soy, Milk

May Contain: Peanuts, Walnut, Almond, Sesame
Shipping Info
ORDER CUT-OFF TIME

Our Products are delivered via chilled couriers, we have a 2x weekly cutoff times on all orders. Orders need to be placed by 6PM Sunday for Tuesday dispatch & 6pm Wednesday for Friday dispatch, AEST.

Any orders placed after 8PM Sunday will be pushed into the following weeks order.


DELIVERY LOCATIONS
we ARE currently able to deliver to addresses in NSW, VIC, QLD, WA SA & ACT ONLY.

Bulk orders are possible to NT & TAS locations. Please contact us if you're interested in purchasing in Bulk.

Our Baking Mixes however can be shipped to any location worldwide.

What Our Customers Say

Samira Review

“Delicious”

Order the sausage rolls and donuts and it was a massive hit with the family.. you think you were cheating because it definitely didn’t taste healthy haha yum..

★★★★★
Samira ✔ Verified Buyer
Pina Review

“Oh my yum!”

I cannot believe how yummy this one is and so filling — one is plenty! Will buy again, and a big thank you to Coach Melissa for introducing it on her video.

★★★★★
Pina ✔ Verified Buyer
Julie Review

“Yummy donuts”

I haven’t made any donuts from the mixes yet, but the prepared donuts have been yummy. Knowing that you can have a snack that you enjoy for low calories and carbs is great.

★★★★★
Julie Ferrier ✔ Verified Buyer